Aloo Chole Masala Seasoning - 200g
from
$7.49
Ex Tax: $5.49
- Stock: In Stock
- Brand: Tongmaster
- Model: TM05353
- Weight: 200.00g
- Dimensions: 20.00cm x 20.00cm x 2.00cm
- SKU: TM05353
- EAN: 5055845042949
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An aloo chole is a tasty curry made with potato & chickpeas, this seasoning packs the flavours of the traditional Punjabi curry into one easy step.
This seasoning can be used in any other curry recipe.
Aloo Chole Recipe:
Ingredients:
- 250g chickpeas (soak overnight)
- 2 large potatoes, cubed
- 2 large tomatoes, diced
- 1 large onion, diced
- 50g aloo chole masala
- 2 bay leaves
Method:
- Drain the chickpeas & add to a pan, submerge in fresh water, add the bay leaves and simmer until tender (around 15 minutes), drain and set aside the cooking liquid.
- Heat oil in a pan and fry the onion until soft, add the masala spice and tomatoes and fry for a further 5 minutes.
- Add the chickpeas, potato and a cup of the chickpea liquid, season to taste with salt, pepper & sugar- simmer for 20-30 minutes.
- Garnish with a squeeze of lemon & fresh coriander.
- If you prefer a creamier texture, add a splash of cream, yoghurt or vegan alternative before serving!
| Food&Drink - General Information | |
| Course | Main Meal |
| Ebay: Product Type | Aloo Chole Masala Spice |
| Food Specifications | Gluten Free |
| Labels & Certifications | All Natural |
| Regional Cuisine/Region | Indian |
| Style | Spice |
| Food&Drink - Nutritional Information | |
| Energy (KJ Per 100g Seasoning) | 1235 |
| Energy (Kcal Per 100g Seasoning) | 299 |
| Fat (Per 100g Seasoning) | 12.0g |
| Fat -of which saturates (Per 100g Seasoning) | 0.8g |
| Carbohydrates (Per 100g Seasoning) | 24.8g |
| Carbohydrates -of which sugars (Per 100g Seasoning) | 0.0g |
| Fibre (Per 100g Seasoning) | 0.0g |
| Protein (Per 100g Seasoning) | 10.5g |
| Salt (Per 100g Seasoning) | 46.8g |
| Energy (KJ Per 100g Product) | 123 |
| Energy (Kcal Per 100g Product) | 29 |
| Fat (Per 100g Product) | 1.2g |
| Fat -of which saturates (Per 100g Product) | 0.0g |
| Carbohydrates (Per 100g Product) | 2.4g |
| Carbohydrates -of which sugars (Per 100g Product) | 0.0g |
| Fibre (Per 100g Product) | 0.0g |
| Protein (Per 100g Product) | 1.0g |
| Salt (Per 100g Product) | 4.6g |
| Food&Drink - Nutritional Ingredients | |
| Ingredients | Salt, Coriander, Onion, Cumin, Chilli, Garlic, Mango, Oil, Asafoetida, Ajwain, Ginger, Pepper, Tomato |
| Allergens | None |
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| ContainsFoodOrBeverage | 1 |
| Country/Region of Manufacture | Asia |
| ItemPackageQuantity | 1 |
| NumberOfItemsInPack | 1 |
| ShippingIsParcel | 0 |
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